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Atelier

Les Ateliers de l'Élan

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All Events

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Pilâtes

Les Ateliers de l'Élan

Details

Date:
25 July
Time:
10 h 00 - 11 h 00
Cost:
Gratuit

Venue

Ateliers de l’Élan
346 ch. Montréal
Ottawa, ON K1L 6B3 Canada + Google Map

Organizer

David Yusti
Phone
(613) 744-2244 Ext: 614
Email
dyustisalazar@mri.ca
Description
Cet atelier aura pour but, effectuer l’exercice sans impact, permettant de travailler différents groupes musculaires du corps , utilisant différents équipements de yoga et musculation, toujours en l’adaptant aux besoins des participants. Venez et prenez soin de vous, sans jugement à votre rythme.
Évènement complet
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